Care for the Caregiver

Horizontal tabs

Registration

Description

This workshop is designed to help caregivers reduce their stress, find more energy and improve their resilience while dealing with difficult children and demanding expectations.

The workshop covers:

  • Stress and its effects
  • Opportunities for self-reflection and insight
  • Short-term goal setting to reduce stress
  • Brief stress reduction techniques
  • Goal setting to reduce stress
  • Self-care techniques

Length (hours)

4

Prerequisite

None

Audience

Caregivers

Dates and Locations

 
There are no trainings scheduled for this course.